Apple carrot muffin

Ingredients

• 80 g Apple, peeled, cored and coarsely grated
• 80 g Carrots, peeled and finely grated
• 4 tbsp Maple syrup
• 1 tbsp Melted coconut oil
• 50 g Corn flour
• 150 g All purpose flour, sifted
• 1 tsp Baking soda
• 1 pinch Salt

Method

1. Place rack in upper third of oven and preheat oven to 180°C.
2. Line a 12-cup muffin tin with paper or foil liners.
3. Add apples and carrots in a large bowl then whisk in the maple syrup, then the oil.
4. Sprinkle the baking soda and salt over the top, then stir until combined.
5. Gently stir in the flours until barely combined.
6. Scoop the mixture into the prepared muffin tins, filling them nearly to the top.
7. Bake for 20-22 minutes, until a toothpick inserted in the centre comes out clean and the muffins spring back lightly when tapped in the centre.