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Mira recipe
Chocolate almond muffin
Not yet reviewedPreparation: 30 min
Serves6
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Allergens
Allergens not verified — check all ingredients carefully
Milk, Tree nuts, Wheat, Gluten
Nutrition
Nutritional information not yet verified
Ingredients
- 290 g Almond flour
- 50 g Cocoa powder, unsweetened
- 1 pcs Pear, peeled, cored, mashed with fork
- 50 ml Almond milk
- 4 tbsp Maple syrup
- 4 tbsp Almond flakes, toasted
- 4 tbsp Melted coconut oil
- 2 tsp Sea salt
- 2 tsp Baking soda
Method
- Place rack in upper third of oven and preheat oven to 180°C.
- Line a 12-cup muffin tin with paper or foil liners.
- In a medium bowl, stir together the almond flour, baking soda, cocoa powder, and salt.
- In another bowl, whisk together the mashed pear, almond milk, coconut oil, and maple syrup.
- Stir the wet ingredients into the dry then stir until combined.
- Spoon the batter into the muffin tin, filling each cup almost to the top.
- Sprinkle the tops with almond flakes.
- Bake until brown and a toothpick inserted into a muffin comes out clean, around 15-18 minutes.
- Allow to cool for 10 minutes in the pan, then transfer the muffins onto a wire rack to finish cooling.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
