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Mira recipe
TEMPEH + ARUGULA BENEDICT
Not yet reviewedPreparation: 5 min
Serves2
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Allergens
Allergens not verified — check all ingredients carefully
Tree nuts, Soy
Nutrition
Nutritional information not yet verified
Ingredients
- 230 g Tempeh, MRSJP
- 80 g Sweet potato
- 20 g Cashews
- 2 1/4 tsp Lemon juice
- 1/4 tsp Turmeric, ground
- 1 pinch Sea salt
- 60 ml Water
- 240 ml Arugula, raw
Method
- Preheat the oven to 375°F (190°C). Place the tempeh and sweet potato rounds on a baking sheet and bake in the oven for 30 minutes, or until the sweet potato is fork-tender.
- Add the cashews, lemon juice, turmeric, salt, and water to a blender. Blend for approximately one minute, or until smooth and creamy. Add a little more water if necessary to achieve your desired consistency.
- Stack the sweet potato rounds, arugula and tempeh, then drizzle on the cashew hollandaise.
- Enjoy.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
