Spinach artichoke dip

Ingredients

• 390 g Artichoke hearts
• 350 g Baby spinach, blanched
• 150 ml Coconut milk, unsweetened
• 1/2 pcs Onion, diced
• 6 clove Garlic, chopped
• 1 tbsp Ghee

Method

1. Heat the ghee in a skillet.
2. Add the onion and garlic.
3. Cook for 3 minutes.
4. Add artichokes and spinach.
5. Cook for 3 minutes.
6. Remove from the heat and let it cool.
7. Pour in the coconut milk and combine.
8. Refrigerate for 30 minutes.
9. Serve.