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Mira recipe
Fresh salad with flax seeds
Not yet reviewedPreparation: 10 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Nutrition
Nutritional information not yet verified
Ingredients
- 4 pcs Tomato, sliced
- 470 ml Baby spinach, fresh
- 60 ml Basil, fresh, chopped
- 1 head Large onion, chopped
- 2 tbsp Extra virgin olive oil
- 2 tbsp Lemon juice, fresh
- 2 tbsp Flaxseeds
- 0.25 g Black pepper, ground
Method
- In a bowl, combine together the tomatoes, spinach, basil, and onion.
- In a small bowl, whisk the olive oil with lemon juice and black pepper.
- Pour the dressing over vegetables and sprinkle with flax seeds.
- Toss to combine and serve.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
