Mira HealthRecipe Library

Mira recipe

Cottage cheese pancakes with fresh fruits

Not yet reviewed

Preparation: 5 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Eggs, Wheat, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 110 g Cottage cheese, low fat
  • 1 pcs Egg
  • 1 pinch Salt
  • 45 g Wholegrain flour
  • 3 g Butter
  • 15 g Erythritol
  • 100 g Frozen strawberries

Method

  1. Mix all the ingredients except the butter, egg and strawberries.
  2. Whisk the egg yolks until fluffy and add to the pancake mixture.
  3. Beat the egg whites until stiff and then gently add them to the mixture.
  4. Fry small pancakes in butter in a heated pan.
  5. Measure out the pancakes with a tablespoon.
  6. Heat the strawberries until they are almost the consistency of a sauce.
  7. Serve with the prepared cottage cheese pancakes.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.