Mira HealthRecipe Library

Mira recipe

Cheese rolled in eggplant with brown rice and lettuces

Not yet reviewed

Preparation: 20 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Nutrition

Nutritional information not yet verified

Ingredients

  • 1/2 pcs Eggplants
  • 70 g Mini mozzarella
  • 5 g Dried green spice at your favour and mood
  • 1 pinch Salt
  • 0.05 g Black pepper, ground
  • 50 g Brown rice
  • 100 g Lettuce

Method

  1. Cut the eggplant into slices.
  2. Grill in a pan with a little oil, season with salt and pepper and sprinkle with herbs.
  3. Add the mozzarella, roll up, secure with toothpicks and fry.
  4. Fry the brown rice in a little oil.
  5. Serve with the eggplant rolls.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.