Mira HealthRecipe Library

Mira recipe

Cabbage gratin

Not yet reviewed

Preparation: 40 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Tree nuts, Wheat, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 800 g Savoy cabbage, thin sliced
  • 3 tbsp Olive oil
  • 1 head Onion, finely chopped
  • 2 clove Garlic, chopped
  • 220 g Cauliflower, raw, cut into florets
  • 1 tsp Thyme, fresh, chopped
  • 100 g Almond bread croutons
  • 1/2 tsp Fine sea salt

Method

  1. Process the cauliflower in a food processor to resemble the rice.
  2. Place aside.
  3. Heat oven to 180C.
  4. Heat olive oil in a Dutch oven until simmering.
  5. Add the onion, garlic, and thyme.
  6. Cook for 4 minutes.
  7. Add the cabbage and salt.
  8. Cook for 8 minutes.
  9. Stir in the cauliflower and transfer to the greased baking dish.
  10. Process the almond croutons until you have breadcrumbs.
  11. Spread the breadcrumbs over the cabbage.
  12. Bake for 25 minutes or until browned at the top.
  13. Allow to sit for 10 minutes before serving.
  14. Serve warm.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.