Mira HealthRecipe Library

Mira recipe

Salty nuts 'n seeds

Not yet reviewed

Preparation: 5 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Tree nuts

Nutrition

Nutritional information not yet verified

Ingredients

  • 1 1/2 tbsp Pumpkin seeds, dried, unsalted
  • 1/2 tbsp Unsalted sunflower seeds, hulled, unsalted
  • 4 pcs Almonds, toasted
  • 4 pcs Cashews, toasted
  • 1 pinch Fresh ground salt

Method

  1. Slightly toast the nuts in a dry saucepan without any oil on low heat.
  2. Mix all the ingredients in a small box, add the salt, then shake them with a sealed top to mix.
  3. You're ready to go.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.