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Mira recipe
Sardine cream, lactose free
Not yet reviewedDietary and health claims have not been verified.
Preparation: 10 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Milk, Fish
Nutrition
Nutritional information not yet verified
Ingredients
- 400 g Sardines, canned
- 50 ml Fresh squeezed lemon juice
- 2 pinch Salt
- 2 pinch Black pepper, ground
- 150 g Unsalted butter, lactose free, softened
- 100 g Capers
Method
- Put all the ingredients in the blender then blend them together.
- Taste it and add more seasoning if needed.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.