Mira HealthRecipe Library

Mira recipe

Warm Chickpea & Kale Breakfast Skillet

Not yet reviewed

Preparation: 5 min
Serves1

Share recipe

Facebook

Allergens

Allergens not verified — check all ingredients carefully

Nutrition

Nutritional information not yet verified

Ingredients

  • 200 g Chickpeas, canned
  • 100 g Kale
  • 100 g Cherry tomatoes
  • 1 tbsp Olive oil
  • 1 tsp Cumin, ground
  • 1 g Sea salt flakes

Method

  1. Heat olive oil in a skillet over medium heat and add chickpeas, cooking for 3-4 minutes.
  2. Add kale, tomato, cumin, salt, and pepper, stirring until kale wilts and tomatoes soften.
  3. Serve warm, optionally topped with a sprinkle of sesame seeds or a poached egg.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.