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Mira recipe
Puff pastry cake with zucchini and sweet pea, vegan
Not yet reviewedDietary and health claims have not been verified.
Preparation: 20 min
Serves6
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Allergens
Allergens not verified — check all ingredients carefully
Nutrition
Nutritional information not yet verified
Ingredients
- 370 g Puff-pastry, frozen, vegan, rolled
- 200 g Baby zucchinis, washed, skin on
- 100 g Peas, edible-podded, fresh
- 1 tbsp Coconut oil, melted
- 1 tsp Olive oil
- 100 g Broccoli, cut into smaller pieces
- 1 pinch Sea salt flakes
Method
- Preheat the oven to 200°C.
- Place a piece of parchment paper on a baking sheet.
- Lay the puff pastry on a floured or silicone board and carefully roll it out to any form you wish, to 1cm thick.
- Slice the baby zucchinis into very thin slices.
- Heat the olive oil in a non-stick frying pan and add peas and broccoli pieces to cook for 3 minutes, stirring constantly.
- Place the puff pastry on the baking sheet and wash it lightly with the coconut oil.
- Arrange the zucchini slices on the pastry.
- Add broccoli mixture
- Finaly sprinkel with salt.
- Place the sheet into the oven then bake the cake gets higher; this needs approximately 15 minutes, depending on your oven.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
