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Mira recipe
Garlic-Lemon Salmon with Asparagus
Not yet reviewedPreparation: 20 min
Serves2
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Allergens
Allergens not verified — check all ingredients carefully
Fish
Nutrition
Nutritional information not yet verified
Ingredients
- 1 fillet Salmon, cut into 2.5cm pieces
- 12 pcs Aparagus, fresh, cleaned
- 1 tsp Olive oil
- 4 clove Garlic
- 1 pcs Lemon, queezed the juice out from it
- 5 g Salt and pepper to taste
- 100 ml Chicken stock, low sodium
Method
- Season the salmon with salt and pepper, then set aside.
- Wash the asparagus, cut off the woody ends and put in boiling water for 2-3 minutes.
- In a pan heat the oil the cook both sides of the salmon until golden brown, about 3-3 minutes per side. Take out salmon.
- In the same pan add the garlic and broth, then add the asparagus and simmer for 2-3 minutes.
- Add the salmon, cover and simmer until cooked, but not dried out. About 2-3 minutes.
- Sprinkle with lemon juice and serve with lemon slices.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
