Mira HealthRecipe Library

Mira recipe

Pistachio spread

Not yet reviewed

Preparation: 15 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Tree nuts

Nutrition

Nutritional information not yet verified

Ingredients

  • 200 g Pistachios, whole, shelled

Method

  1. Heat oven to 180C.
  2. Dry roast the pistachios for 8 minutes, or until fragrant.
  3. Remove from the oven and place in a food processor.
  4. Slowly break down pistachios.
  5. Do not add water or any kind of liquid.
  6. Continue blending, and scraping down the sides.
  7. Once the pistachio oils are released, it will blend with ease.
  8. Continue blending until the desired smoothness is reached.
  9. Chill briefly before serving.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.