*BANANA BREAD MUG CAKE

Ingredients

• 3 tbsp All purpose flour, gluten free
• 1 tsp Almond butter, unsalted, unsweetened
• 12 g Hemp Yeah!, plant protein blend, vanilla
• 1/2 tsp Baking powder
• 1/2 tsp Vanilla extract
• 1 tbsp Maple syrup
• 2 tbsp Almond milk, unsweetened
• 1/2 pcs Banana

Method

1. In a tall mug combine the mashed banana, almond milk, maple syrup, almond butter, and vanilla extract.
2. Stir in the flour, vanilla hemp protein powder and baking powder.
3. Save 2 slices of the banana and a small drizzle of the syrup to use on top.
4. Microwave the mug cake for 2 minutes and 45 seconds until spongy to the touch and cooked through.
5. Let the mug cake cool slightly then place the left over banana slices and syrup on top and enjoy!