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Mira recipe
Barley balls with cheese
Not yet reviewedPreparation: 60 min
Serves6
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Allergens
Allergens not verified — check all ingredients carefully
Eggs, Wheat, Gluten
Nutrition
Nutritional information not yet verified
Ingredients
- 40 g Barley, hulled
- 2/3 pcs Mozzarella
- 40 g Bread crumbs
- 1 1/3 clove Garlic
- 5/8 tsp Chili pepper flakes
- 2/3 pinch Salt and pepper to taste
- 5/8 tsp Oregano, fresh
- 5/8 tsp Basil, dried
- 2/3 bunch Coriander (cilantro) leaves, fresh
- 5/8 tbsp Sunflower oil
- 2/3 pcs Egg
Method
- In a large pot add barley and 2 and a half cups of water. Cook 30-40 minutes until is soft.
- In a large bowl add cokked barley, grated cheese, breadcrumbs and the spices. Mix to combine.
- Add egg and mix together.
- Make small balls
- Place them on a baking tray and bake at 180°C until it golden brown and crispy .
- Enjoy!
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
