Mira HealthRecipe Library

Mira recipe

Sautéed kidney beans and mushrooms

Not yet reviewed

Preparation: 20 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Milk

Nutrition

Nutritional information not yet verified

Ingredients

  • 450 g Kidney beans, can, drained, rinsed
  • 120 g Mushrooms, stems trimmed, removed
  • 120 g Shiitake mushrooms, stems trimmed, halved
  • 2 tbsp Butter, unslated
  • 1 pcs Shallot, raw, sliced into 0.5cm rings
  • 1/2 tsp Fresh ground salt
  • 1/4 tsp Black pepper, ground

Method

  1. Heat butter in large skillet over medium-high.
  2. Add shiitake and white mushrooms and sliced shallots; season with salt and pepper.
  3. Cover and cook, until mushrooms release their liquid, for 3 to 5 minutes, stirring occasionally.
  4. Uncover, and continue to cook, tossing occasionally until browned, for 8 to 12 more minutes.
  5. Add drained can of kidney beans; cook just to heat through, for 1 to 2 minutes.
  6. Serve immediately.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.