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Mira recipe
Reversed sandwich
Not yet reviewedPreparation: 20 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Eggs, Tree nuts
Nutrition
Nutritional information not yet verified
Ingredients
- 1 pcs Eggplant, cut into 0.75cm thick rounds
- 2 pcs Zucchini, grated
- 2 tbsp Olive oil
- 2 pcs Tomato, sliced
- 60 ml Almonds, ground finely
- 1 pcs Egg
- 1 clove Garlic, chopped
- 1/4 tsp Black pepper, ground
Method
- Prepare the fritters: place the grated zucchinis in a colander over the sink.
- Sprinkle with some salt and let them stand for 10 minutes.
- Squeeze the zucchinis to get out all the liquid.
- Place the zucchinis in a bowl, with egg, almond flour, garlic, and black pepper.
- Stir to combine.
- Heat olive oil in a skillet.
- Drop 2 tablespoons batter per fritter and flatten using a spatula.
- Cook for 1-2 minutes per side.
- Place the fritters on a paper towel to drain.
- Slice the eggplant into rounds.
- Season with salt and place aside for 20 minutes.
- Heat the grill pan with some oil in it.
- Grill the zucchini for 2 minutes preside.
- To assemble the sandwich: place a fritter in front of you.
- Top with a tomato slice and finish with the grilled eggplant.
- Serve warm.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
