Banana and blueberry muffin

Ingredients

• 1 pcs Egg
• 470 ml Rolled oats
• 1 tsp Baking powder
• 1 tsp Cinnamon, ground
• 1 pinch Salt
• 130 g Bananas
• 2 tbsp Oilve oil
• 250 ml Almond Drink, Unsweetened, Alrpo
• 30 g Maple syrup
• 150 g Blueberries, fresh
• 5 g Vanilla seeds

Method

1. 1. Mix the plantain seed husks in the water and let it stand (You can use 1 egg instead, but then it won't be vegan and the fibre content will be lower, but the protein content will be better).
2. 2. Mash the bananas to a pulp using a fork.
3. 3. Mix the oatmeal with the salt, baking powder and cinnamon.
4. 4. Then add the plantain seed husks and the mashed banana to this oatmeal mixture.
5. 5. Add the oil, maple syrup, almond milk, vanilla extract and mix them well.
6. 6. Finally add the blueberries and stir carefully.
7. 7. Bake in a preheated oven at 180 degrees (356 F) for 25-30 minutes. It makes 8 muffins.