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Fried fish

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Preparation: 20 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Wheat, Gluten, Fish

Nutrition

Nutritional information not yet verified

Ingredients

  • 560 g Cod fillets
  • 50 g Bread crumbs
  • 2 tbsp Olive oil
  • 1 tsp Lemon zest

Method

  1. Heat up oven to 220°C.
  2. Prepare the fish fillets; combine breadcrumbs and lemon zest in shallow dish.
  3. Coat fish fillets with bread crumb mix then arrange onto baking sheet; drizzle with olive oil.
  4. Bake fish for 10-12 minutes.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.