Mira HealthRecipe Library

Mira recipe

Beetroot soup

Not yet reviewed

Preparation: 20 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Eggs

Nutrition

Nutritional information not yet verified

Ingredients

  • 400 g Beetroots
  • 2 pinch Salt
  • 1 tsp Cane sugar
  • 1/2 pcs Orange's juice
  • 1 tsp Coriander seeds in a tea egg
  • 1 pcs Bay leaf
  • 2 pcs Egg yolks (optional)

Method

  1. Peel the beetroots and cut them into small pieces.
  2. Add enough water to cover the beetroot.
  3. Add the rest of the spices and the orange juice.
  4. Bring the mix to a boil and let it simmer until the beetroot is tender.
  5. Take out the bay leaf and the tea egg.
  6. Purée the soup with a robot mixer or a blender.
  7. You can eat the soup as it is or you can thicken it by adding an egg yolk.
  8. When you add one egg yolk, keep stirring the soup but don’t let it boil.
  9. Keep stirring it until it begins to thicken.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.