Mira HealthRecipe Library

Mira recipe

Spicy cassava fries

Not yet reviewed

Preparation: 30 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Nutrition

Nutritional information not yet verified

Ingredients

  • 1 kg Cassava, trimmed
  • 2 tsp Cumin, ground
  • 1/2 tbsp Chili powder
  • 1 tsp Salt, fresh ground

Method

  1. Cut the cassava into batons.
  2. Cook them in lightly salted boiling water for about 20 minutes, or until soft.
  3. Drain the water.
  4. Line a baking sheet with parchment paper and place the cassava in a single layer.
  5. Combine salt, chili, and cumin
  6. Coat the cassava with oil and sprinkle with chilli mix spice.
  7. Bake in a 425-degree oven for minutes for 20 minutes or until slightly brown, turning once
  8. Serve.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.