Mira HealthRecipe Library

Mira recipe

Fish Pâté (lactose free)

Not yet reviewed

Dietary and health claims have not been verified.

Preparation: 1 min
Serves2

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Eggs, Fish

Nutrition

Nutritional information not yet verified

Ingredients

  • 100 g Leftover fish, minced
  • 1 pcs Egg white
  • 50 g Cream, lactose free
  • 1 tbsp Sour cream, lactose free
  • 1 tbsp Fresh orange juice
  • 1 tbsp Dill weed, fresh, chopped
  • 1 tbsp Chives, fresh, chopped
  • 2 tsp Unsalted butter, lactose free
  • 1 pinch White pepper, ground
  • 1 pinch Salt

Method

  1. Butter and flour your pâté molds.
  2. Carefully mix all the ingredients together.
  3. Use an egg-beater to work with the egg white, and then pour it into the pâté.
  4. Cover it with film after we've poured all of it into molds.
  5. Baking only takes 20 minutes (for 100 grams). If the volume is higher, we can add another 5 minutes baking time for every 100 grams.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.