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Mira recipe

MRS JACKED "MAC N NO CHEESE"

Not yet reviewed

Preparation: 10 min
Serves6

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Allergens

Allergens not verified — check all ingredients carefully

Tree nuts, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 420 g Butternut squash
  • 3/8 pcs Red onion, diced
  • 1 1/2 clove Garlic cloves
  • 2 g Garlic powder
  • 2 g Onion powder
  • 100 g Cashews
  • 13 1/2 tbsp Nutritional yeast
  • 6 g Sea salt
  • 180 ml Water
  • 11 ml Vegetable broth, bouillon or consomme, low sodium
  • 330 g Macaroni, gluten free
  • 75 g Almonds

Method

  1. Preheat oven to 420ºF (216ºC).
  2. Place butternut squash, sweet onion and garlic cloves in a large mixing bowl. Add 1 - 2 Tbs veg stock, season with a bit of pepper and mix well.
  3. Transfer onto a large foil-lined baking sheet. Roast in the oven for 30 minutes.
  4. Now let's make the "breadcrumbs".
  5. In a food processor, combine the almonds, garlic powder and onion powder. Pulse until almonds are coarsely chopped. Set aside.
  6. In a blender, add cashews, nutritional yeast, sea salt and water. Blend until a creamy consistency forms. Now add in the roasted butternut squash and onion mix and blend until smooth.
  7. Reduce oven to 350ºF (177ºC).
  8. Bring a large pot of water to a boil and cook brown rice macaroni as per the directions on the package. When finished cooking, strain and run under cold water immediately to prevent from overcooking.
  9. In a large bowl, mix together cooked macaroni and "cheese" sauce. Toss until well coated then transfer into a casserole dish.
  10. Top with almond breadcrumbs and bake for 20 minutes.
  11. Remove from oven. Let cool for 10 minutes. Spoon into bowls. Devour.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.