Mira HealthRecipe Library
Alfredo Pasta with Veggies

Mira recipe

Alfredo Pasta with Veggies

Not yet reviewed

Preparation: 25 min
Serves4

Share recipe

Facebook

Allergens

Allergens not verified — check all ingredients carefully

Eggs, Tree nuts, Wheat, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 300 g Pasta, without eggs
  • 350 g Asparagus, trimmed and chopped
  • 200 ml Water
  • 140 g Cashew nuts, soaked in water for 2 hours
  • 1 tbsp Onion, diced
  • 1/2 tsp Basil, dried, chopped
  • 140 g Green peas, fresh
  • 1 clove Garlic, chopped
  • 1/4 tsp White pepper, ground

Method

  1. Cook the pasta according to the package directions.
  2. In the last 3 minutes of cooking add the asparagus and peas to a pasta.
  3. Drain the pasta and veggies.
  4. Place the cashews, water, onion, and garlic in a blender.
  5. Process until smooth.
  6. Transfer sauce to a sauce pot and add white pepper.
  7. Cook till the sauce is thickened.
  8. Toss in the pasta and veggies and stir to coat.
  9. Serve warm.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.