Mira HealthRecipe Library

Mira recipe

Exotic fruit salad with yogurt (lactose free)

Not yet reviewed

Dietary and health claims have not been verified.

Preparation: 15 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Milk

Nutrition

Nutritional information not yet verified

Ingredients

  • 1 pcs Avocado
  • 1 tbsp Lime juice
  • 250 tbsp Nature yogurt, lactose free
  • 2 tbsp Honey
  • 1 tsp Grated zest of lemon
  • 1 pcs Apple, cored, diced
  • 1 pcs Banana, sliced
  • 100 g Green grapes
  • 1 pcs Tangerine, wedges
  • 1 pcs Mango, sliced

Method

  1. Put the avocado and lime juice into a bowl and carefully mix them together in order to avoid the avocado from turning brown.
  2. Then use a filter to get rid of the lime juice.
  3. Grab another small plate and mix the natural yoghurt, honey, and lemon zest together.
  4. Use another bowl for the fruit.
  5. We also serve the yoghurt separately and only drizzle it on our salad to taste.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.