Mira HealthRecipe Library

Mira recipe

Cornsoup with chicken

Not yet reviewed

Preparation: 15 min
Serves3

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Allergens

Allergens not verified — check all ingredients carefully

Milk

Nutrition

Nutritional information not yet verified

Ingredients

  • 200 g Canned sweet corn
  • 250 g Chicken breast, boned, skinned
  • 1 head Onion
  • 1 clove Garlic
  • 4 pinch Table salt
  • 2 pcs Capia pepper
  • 50 g Tomato
  • 2 pcs Carrot
  • 180 ml Cream, light
  • 3 pinch White pepper, ground
  • 1 pinch Chili pepper flakes
  • 1/2 tsp Olive oil
  • 2 sprig Parsley, fresh

Method

  1. Fry the onion in the oil, cut the chicken into pieces and fry it.
  2. Add the crushed garlic, sliced peppers, carrots and tomatoes.
  3. Drain the corn, add to the rest.
  4. Pour in about 700-800 ml water, season and simmer for 20-25 minutes, add the cream and cook for another 2 minutes.
  5. Sprinkle with chilli and parsley.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.