Falafel

Ingredients

• 250 g Chickpeas, canned, low sodium
• 1/2 tsp Baking powder
• 1 head Onion
• 2 tbsp Parsley, dried, chopped
• 1 tsp Chili powder
• 4 clove Garlic
• 2 tbsp Sunflower oil
• 2 tbsp Coriander, ground
• 1 tsp Cumin seeds

Method

1. 1. Finely chop the onion, crush the garlic cloves with a garlic press, then blend with the chickpeas, baking powder, oil, salt, pepper and spices.
2. 2. Shape the mixture into walnut-sized balls with wet hands, place the balls on a baking tray lined with baking paper and bake in a convection oven at 180 degrees (356 F) for 20 minutes.