Mira HealthRecipe Library

Mira recipe

Pear & Gorgonzola Salad

Not yet reviewed

Preparation: 10 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Tree nuts

Nutrition

Nutritional information not yet verified

Ingredients

  • 150 g Arugula, raw
  • 200 g Pears
  • 100 g Gorgonzola
  • 35 g Walnuts
  • 10 ml Extra-virgin olive oil
  • 1 tbsp Balsamic vinegar
  • 1 g Salt and freshly ground black pepper to taste

Method

  1. Preheat a skillet over medium heat. Add the walnuts and toast for 3-5 minutes until golden, stirring frequently. Remove from heat.
  2. In a small bowl, whisk together the balsamic vinegar, olive oil, salt, and pepper.
  3. In a large bowl, combine arugula, sliced pear, crumbled Gorgonzola, and toasted walnuts. Drizzle with the dressing and toss gently to combine.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.