Mira HealthRecipe Library

Mira recipe

Proteinbomb sandwich

Not yet reviewed

Preparation: 10 min
Serves1

Share recipe

Facebook

Allergens

Allergens not verified — check all ingredients carefully

Milk, Eggs, Wheat, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 120 ml Cottage cheese, low fat
  • 1/4 pcs Avocado, sliced
  • 1/2 pcs Eggs
  • 1 pinch Fresh ground salt
  • 1 pinch Black pepper, ground
  • 2 slice Toast bread

Method

  1. Start with the hard-boiled egg to prepare your sandwich: boil it in salted water and then cook it into a hard-boiled egg.
  2. Peel the avocado, remove the pit and cut it into thin slices.
  3. Mix the cottage cheese with the salt and pepper and put it on the top of the toast.
  4. Top the cottage cheese toast with the sliced eggs and avocados.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.