Mira HealthRecipe Library

Mira recipe

Curry-flavoured chicken strips, lactose free, gluten free

Not yet reviewed

Dietary and health claims have not been verified.

Preparation: 50 min
Serves6

Share recipe

Facebook

Allergens

Allergens not verified — check all ingredients carefully

Milk, Eggs, Wheat, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 1 tsp Curry powder
  • 1 kg Chicken breast, cleaned, cut into strips
  • 100 ml Milk, lactose free
  • 400 ml Vegetable oil
  • 3 pcs Eggs
  • 300 g Gluten free flour mix
  • 1 tsp Salt
  • 1 tsp Black pepper, ground

Method

  1. Place the chicken strips into a bowl then sprinkle the salt, pepper, and curry powder on it.
  2. Mix it well to get the spice everywhere then place it into the fridge for an hour, covered with foil.
  3. Before frying, heat the oil in a pan.
  4. Mix the eggs, flour, and milk in a bowl to get a sticky, heavy batter.
  5. Dip each strip into the batter before placing into the oil to fry.
  6. Be careful, the oil will start to be foamy after a while.
  7. Fry the strips until golden.
  8. Serve them warm.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.