Mira HealthRecipe Library

Mira recipe

Tortilla with Baked Eggs

Not yet reviewed

Preparation: 10 min
Serves1

Share recipe

Facebook

Allergens

Allergens not verified — check all ingredients carefully

Milk, Eggs, Wheat, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 1 pcs Whole-wheat tortillas
  • 2 pcs Egg
  • 30 g Baby spinach, fresh
  • 5 pcs Cherry tomato
  • 50 g Cottage cheese, natur, Nöm Pro
  • 2 pinch Table salt
  • 1 pinch Black peppercorns

Method

  1. Line a heat-resistant dish with the wholegrain tortilla sheet.
  2. Beat the eggs, season with salt and pepper, and pour into the bowl lined with a tortilla.
  3. Add the cottage cheese, baby spinach and cherry tomatoes cut in half.
  4. Bake in the oven at 180 degrees for 15 minutes.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.