Mira HealthRecipe Library

Mira recipe

Nuts and Fig snack

Not yet reviewed

Preparation: 10 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Tree nuts

Nutrition

Nutritional information not yet verified

Ingredients

  • 240 ml Whole hazelnuts
  • 240 ml Figs, dried, halved

Method

  1. Heat skillet over medium heat.
  2. Add the hazelnuts in a dry skillet and roast, stirring for 2 minutes or until the nuts smell fragrant.
  3. Place the hazelnuts in a clean kitchen cloth and wrap gently.
  4. Let them steam for 1 minute.
  5. Rub the cloth over hazelnuts to remove the skin.
  6. Serve hazelnuts with dried figs.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.