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Mira recipe
Simple green lentil hummus
Not yet reviewedPreparation: 40 min
Serves6
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Allergens
Allergens not verified — check all ingredients carefully
Nutrition
Nutritional information not yet verified
Ingredients
- 150 g Green lentils
- 570 g Water
- 1 7/8 tbsp Extra virgin olive oil
- 1 1/2 tbsp Lemon juice, fresh
- 1 1/2 clove Garlic
- 3/4 tsp Cumin seed, ground
- 1/4 tsp Fine sea salt
Method
- Prick the lentils and remove any impurities.
- Cook the lentils in simmering water for 30 minutes or until tender.
- Rinse and drain lentils and place in a food blender.
- Add remaining ingredients and blend until smooth.
- Serve.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
