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QUINOA & BLUEBERRY MAISON JAR
Not yet reviewedPreparation: 5 min
Serves1
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Allergens
Allergens not verified — check all ingredients carefully
Milk, Tree nuts
Nutrition
Nutritional information not yet verified
Ingredients
- 55 g Quinoa, uncooked
- 120 ml Almond milk, unsweetened
- 1 tbsp Maple syrup
- 1/2 pcs Lemon, juiced and zested
- 25 g Blueberries
- 1 pinch Table salt
- 13 g Pecans, chopped
Method
- Prepare the products and rinse quinoa in a fine strainer with cold water to remove bitterness until water runs clear and is no longer frothy.
- Heat milk in a saucepan over medium heat until warm, 2 to 3 minutes.
- Stir the quinoa and salt into the milk. Simmer over medium-low heat until much of the liquid has been absorbed, about 10-15 mins.
- Remove saucepan from heat, divide quinoa mixture in bowl and stir in the maple syrup and lemon zest into the quinoa mixture.
- Add blueberries and nuts to the top of the dish.
- Oh, now enjoy this delicious breakfast.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
