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Mira recipe
Beef stroganoff, gluten free
Not yet reviewedDietary and health claims have not been verified.
Preparation: 45 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Milk, Wheat, Gluten
Nutrition
Nutritional information not yet verified
Ingredients
- 500 g Hanger steak, sliced
- 150 g Champignons
- 150 ml Dry red wine
- 2 tbsp Olive oil
- 150 ml Homemade chicken stock
- 1 tbsp Worcestershire sauce
- 60 ml Sour cream
- 1 pcs Small red onion
- 3 clove Garlic, minced
- 40 g Gluten free flour mix
- 1 tbsp Butter
- 1 tbsp Parsley, fresh, chopped
- 1 tbsp Fresh thyme, chopped
- 1 tsp Salt
- 1 tsp Black pepper, ground
Method
- Heat 2 tablespoons of olive oil in a large skillet over medium-high heat until it starts shimmering.
- Stir in the mushrooms and cook for about 3 minutes until they soften.
- Season with salt and pepper then cook for an additional minute and turn off the heat then transfer the mushrooms to a bowl.
- Now season the steak liberally with salt and pepper then toss it with the flour in a medium bowl until evenly coated.
- Tap off excess flour gently and heat the remaining olive oil in the same skillet you used for the mushrooms.
- Gently add the steak slices and cook until they get a rich brown colour for about 5 minutes.
- Add the steak to the bowl containing the mushrooms.
- Stir the wine into the skillet and add to the steak and mushrooms.
- Melt the butter in the same skillet until it starts bubbling.
- Sauté the onion for 3 minutes then add the garlic and cook for another minute.
- Return all the contents of the bowl to the skillet then stir in the stock and Worcestershire sauce.
- Simmer for about 8 minutes until the juices start thickening.
- Turn off the heat then stir in the sour cream, parsley, and thyme.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
