MiraPhoto not available
Mira recipe
Apple Dijon Pork Chops with Sautéed Greens
Not yet reviewedPreparation: 15 min
Serves4
Share recipe
Allergens
Allergens not verified — check all ingredients carefully
Mustard
Nutrition
Nutritional information not yet verified
Ingredients
- 400 g Eye of pork loin, boneless
- 1 pcs Onion
- 200 g Apple
- 1 tbsp Olive oil
- 100 ml Homemade chicken stock
- 30 g Dijon mustard
- 30 ml Apple cider vinegar
- 1 g Salt and freshly ground black pepper to taste
- 500 g Spinach
Method
- Heat olive oil in a large skillet over medium-high heat. Season pork chops with salt and pepper. Sear on each side for 3-4 minutes until golden brown. Remove from skillet.
- In the same skillet, add sliced onion and apple. Sauté for 5 minutes until softened.
- Stir in Dijon mustard, chicken broth, and apple cider vinegar. Return pork chops to the skillet and simmer for 10 minutes until cooked through.
- Meanwhile, in a separate pan, sauté mixed greens over medium heat until wilted. Season with salt and pepper.
- Serve pork chops topped with apple Dijon sauce and a side of sautéed greens.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
