Turkey meatloaf with barley

Ingredients

• 500 g Turkey mince
• 100 g Barley, hulled
• 1 pcs Egg
• 2 pinch Salt and pepper to taste
• 1 tbsp Mild red paprika powder
• 1 tbsp Worcestershire sauce
• 2 tbsp Hot ketchup, Globus
• 1 tbsp Sunflower oil
• 1 pcs Onion
• 1 tsp Oregano, dried

Method

1. Cook the barley in twice the amount of salted water until tender, about 40 minutes.
2. Mix the minced meat with the egg and the spices and the finely chopped, sautéed onion. Add extra to taste if necessary.
3. Stir the cooked barley into the meat.
4. Form the mixture into a long bar and place on a baking tray.
5. Brush all sides with oil.
6. Bake in a 180°C oven for about 1 hour until golden brown. Check with a meat pin that the centre of the meat is cooked through.
7. Serve sliced.