Mira HealthRecipe Library

Mira recipe

Lettuce wraps

Not yet reviewed

Preparation: 10 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Nutrition

Nutritional information not yet verified

Ingredients

  • 1 pcs Bell pepper, red, julienned
  • 1/4 pcs Romaine lettuce, 4 large leaves
  • 1/2 pcs Cucumber, peeled, julienned
  • 1 pcs White onion, sliced into thin rounds
  • 1 pcs Carrot, julienned
  • 4 tsp Homemade hummus
  • 1 bunch Chives

Method

  1. Spread hummus over lettuce leaves, 1 teaspoon per leaf, then add onion rings.
  2. Top with carrot, pepper, and cucumber.
  3. Add some chives to each leaf then roll them up.
  4. Secure with some toothpicks before slicing.
  5. Cut in half and serve.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.