Mira HealthRecipe Library

Mira recipe

Maple Pecan Overnight Oats

Not yet reviewed

Preparation: 10 min
Serves1

Share recipe

Facebook

Allergens

Allergens not verified — check all ingredients carefully

Milk, Tree nuts, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 45 g Rolled oats
  • 200 ml Almond milk, vanilla or other flavor, unsweetened
  • 1 tbsp Maple syrup
  • 15 g Pecans, dry, roasted
  • 1 tsp Cinnamon, ground
  • 1 g Small pinch of salt

Method

  1. In a jar or bowl, combine oats, almond milk, chopped pecans, maple syrup, and cinnamon.
  2. Stir well, cover, and refrigerate overnight.
  3. In the morning, top with fresh fruit if desired and enjoy cold or warmed.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.