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Mira recipe
Rye bread with avocado paste and bell pepper
Not yet reviewedPreparation: 10 min
Serves1
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Allergens
Allergens not verified — check all ingredients carefully
Milk, Wheat, Gluten
Nutrition
Nutritional information not yet verified
Ingredients
- 50 g Avocados
- 30 g Nature yogurt, low fat
- 1 clove Garlic
- 1 pinch Salt
- 0.05 g Black pepper, ground
- 80 g Rye bread
- 3 g Lemon juice
- 70 g Bell pepper
Method
- 1. Peel the avocado, remove the seed.
- 2. Put in a food chopper with the garlic, salt, pepper, lemon juice and coconut yogurt.
- 3. Blend until it is creamy, and spread on rye bread slices.
- 4. Serve with peppers!
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
