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Pumpkin oatmeal
Not yet reviewedPreparation: 5 min
Serves1
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Allergens
Allergens not verified — check all ingredients carefully
Milk
Nutrition
Nutritional information not yet verified
Ingredients
- 40 g Oat flakes
- 180 ml Milk, low fat
- 0.5 g Cinnamon, ground
- 0.5 g Nutmeg, ground
- 0.5 g Cloves, ground
- 0.3 g Cardamon, ground
- 50 g Home made pumpkin cream spread
- 3 g Honey
Method
- Cook the oatmeal with the milk in a saucepan over medium heat.
- Add the spice mix and the honey.
- When thick, add the roasted pumpkin puree.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
