Healthy Big Mac gluten free

Ingredients

• 4 pcs Hamburger buns, mixed-grain, gluten free
• 600 g Beef, minced, grass-fed
• 4 pcs Eggs
• 16 g Asparagus, trimmed
• 2 tsp Olive oil
• 1 pcs Onions, thinly sliced
• 2 head Onion, finely chopped
• 40 g Salad mix
• 1 pinch Pepper, black ground
• 4 tsp Dijon mustard (paleo type)

Method

1. Combine the beef with chopped onion, black pepper and form into 4 patties.
2. Place the burgers on the grill or grill pan over medium-high heat.
3. Grill for 5 minutes.
4. Turn the patties;
5. continue grilling, 3-4 minutes for medium done.
6. Mix the asparagus with 1 tsp olive oil.
7. Place on the grill, and grill it over all side.
8. On a frying pan, heat up 1 tsp olive oil, and fry the eggs.
9. Toast the burger buns inside.
10. Spread the mustard on the bottom of the burger bun.
11. Place lettuce on it, follow with beef patty, onion rings, fried egg and asparagus.
12. Put the bun tops on.
13. Enjoy!