Stuffed bell peppers

Ingredients

• 3 pcs Bell pepper
• 400 g Turkey mince
• 100 g Brown rice
• 1 tbsp Olive oil
• 3 clove Garlic, finely minced
• 1 pcs Small onion, finely chopped
• 1 tbsp Worcestershire sauce
• 1 bunch Fresh parsley leaves, chopped
• 1 pinch Salt and pepper to taste
• 2 tbsp Tomato puree
• 1 pcs Mozzarella
• 130 g Greek yogurt

Method

1. Preheat the oven to 200°C
2. Wash, cut peppers in half and remove seeds with a spoon.
3. Place in a baking tray.
4. Make the stuffing: heat oil and saute garlic and onion for 4-5 minutes.
5. Add tomato pure and minced meat stir well and cook it for 10 minutes until no pink part of the meat is visible. Add water if needed.
6. Season with salt and pepper and Worcesterhire sauce.
7. Cook brown rice for 20 minutes.
8. Mix the ragu and rice together and fill the peppers with it.
9. Top with cheese and bake it until golden brown for about 20 minutes.
10. Serve with yoghurt.
11. Enjoy!