Mira HealthRecipe Library

Mira recipe

Roast chicken legs with garlic

Not yet reviewed

Preparation: 30 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Nutrition

Nutritional information not yet verified

Ingredients

  • 150 g Chicken drumstick
  • 0.1 g Salt
  • 0.05 g Black pepper, ground
  • 1 clove Garlic
  • 3 g Oilve oil

Method

  1. 1. Preheat the oven to 180 °C (356 F).
  2. 2. Grease a baking tray with oil.
  3. 3. Season the chicken thighs with salt and pepper, press the garlic on top and put them in the tray. Add a little water.
  4. 4. Cover the tray with aluminium foil.
  5. 5. Bake in the oven for 20 minutes, then remove the foil and bake for another 5-10 minutes.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.