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BERRY DELICIOUS BUCKWHEAT BY MEREDITH
Not yet reviewedPreparation: 60 min
Serves1
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Allergens
Allergens not verified — check all ingredients carefully
Milk, Tree nuts
Nutrition
Nutritional information not yet verified
Ingredients
- 50 g Buckwheat groats, dry
- 80 g Water
- 85 g Almond milk, unsweetened
- 1/2 tbsp Flaxseeds, ground
- 1/4 tsp Pumpkin spice
- 1/2 tsp Vanilla extract
- 1 tsp Maple syrup
- 1 tsp Almond butter, unsalted, unsweetened
- 55 g Mixed berries
- 55 g Banana
Method
- Drain and rinse the (soaked overnight) buckwheat groats.
- Place in a pan with water, almond milk and pumpkin spice. Bring to boil and then turn down to simmer.
- Simmer for approximately 5 mins stirring occasionally. Add flaxseed and cook till desired consistency. Turn off the heat and add vanilla and maple syrup.
- Pour into bowl and add sliced banana berries and almond butter.
- Enjoy.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
