Mira HealthRecipe Library

Mira recipe

Roasted zucchini with quinoa and ricotta

Not yet reviewed

Preparation: 30 min
Serves2

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Allergens

Allergens not verified — check all ingredients carefully

Nutrition

Nutritional information not yet verified

Ingredients

  • 2 pcs Zucchini
  • 200 g Tomato sauce
  • 100 g Quinoa
  • 200 g Ricotta, low-fat
  • 1 tsp Basil, dried
  • 1/2 tsp Fresh ground salt
  • 1 pinch Black pepper, ground

Method

  1. 1. Cook the quinoa in double the amount of salted water until tender.
  2. 2. In a larger bowl mix with the tomatoes, dried basil, salt and black pepper.
  3. 3. Then put the mixture in a greased baking dish and top with the zucchini slices cut into rings.
  4. 4. Sprinkle the ricotta over the zucchini mixture and bake at 180°C (350 F) for about 30 minutes until golden brown. When ready, serve with fresh vegetables or herbs.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.