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Mira recipe
Sweet potatoes stuffed with rucola and guacamole, kids friendly
Not yet reviewedPreparation: 70 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Tree nuts
Nutrition
Nutritional information not yet verified
Ingredients
- 4 pcs Sweet potato, skin on
- 1 tbsp Fresh lime juice
- 2 pcs Avocados
- 2 tbsp Red onion, finely chopped
- 1 tbsp Green bell pepper, diced
- 2 tbsp Coriander, fresh, chopped
- 1/2 pcs Tomato, finely chopped
- 40 g Rucola, fresh
- 1/4 tsp Pepper, black ground
- 40 g Pecans, roasted, chopped roughly
Method
- Heat oven to 200C.
- Prick the sweet potato with a fork and place on baking sheet.
- Bake the potatoes for 55-60 minutes.
- Remove from the oven and place aside to cool slightly.
- Prepare the guacamole; cut the avocado in half and remove the stone.
- Scop out the flesh and place in a bowl.
- Mash using a fork.
- Add the lime juice, black pepper, tomato, coriander, and pepper.
- Stir to combine.
- Slice open the potatoes and stuff with guacamole and rucola.
- Sprinkle with pecans for some crunchiness.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
