Mira HealthRecipe Library

Mira recipe

Fritters sandwich

Not yet reviewed

Legacy recipe — requires editorial, ingredient and dietary-claim verification before publication.

Preparation: 15 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Eggs

Nutrition

Nutritional information not yet verified

Ingredients

  • 1 pcs Cauliflower, cleaned, chopped
  • 1 pcs Egg
  • 2 tbsp Coconut oil
  • 2 pcs Red onion, finely sliced
  • 2 pcs Tomato, sliced
  • 1/4 tsp Cumin seed, ground
  • 300 g Leftover steak
  • 2 pinch Sea salt flakes

Method

  1. Prepare the fritters; place the cauliflower in a food blender.
  2. Process until forms a grainy consistency.
  3. Transfer to a bowl.
  4. Add the egg, cumin, salt, and almond flour.
  5. Heat the coconut oil in a skillet.
  6. Shape the mixture into 8 fritters.
  7. Cook the fritters in oil for 4 minutes per side.
  8. Place the fritters in front of you.
  9. Top half the fritters with onion, tomato, and beef cuts.
  10. Sandwich with remaining and serve.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.