Mira HealthRecipe Library

Mira recipe

Savoury Poppy Seed Muffin

Not yet reviewed

Preparation: 10 min
Serves6

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Eggs, Wheat, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 75 g Whole wheat flour
  • 25 g Poppy seeds, ground
  • 1/2 tsp Baking powder
  • 1 pcs Egg
  • 50 g Trappist cheese, light, Tolle
  • 75 g Skyr, plain yogurt, non-fat
  • 20 ml Olive oil
  • 0.5 g Salt and freshly ground black pepper to taste

Method

  1. Preheat the oven to 180°C.
  2. Mix the dry ingredients (flour, poppy seeds, baking powder, salt) and add the egg, yoghurt and olive oil. Finally, grate the cheese and mix into the mixture.
  3. Pour the mixture into muffin tins and bake for 20 minutes until golden brown.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.